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Often referred to as Kegel or vaginal balls, Ben Wa balls<\/a> are small, weighted spheres designed for insertion into the vagina to fortify pelvic floor muscles. These crucial muscles may weaken due to numerous factors, notably pregnancy, and childbirth. Ben Wa balls can be an invaluable resource for women recovering postpartum to help tone the pelvic floor and enhance bladder control.<\/strong><\/p>

Available in various sizes, weights, and materials, these balls can cater to different individual needs and preferences. When used correctly, they offer a discreet, convenient method for incorporating Kegel exercises into everyday life. This article explains how to use Ben Wa balls post-childbirth<\/strong>, emphasizing the benefits they provide for postpartum recovery.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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